Learn About High Blood Pressure and Hypertension Medical Condition and Treatments
Need to Know Information about Common High Blood Pressure and Hypertension Medical Problems
Today, High Blood Pressure or Hypertension is one of the most common medical problems in the United States today. An estimated 1 in every 3 adults suffers from this condition, roughly 73.6 million Americans and the numbers are growing each year.
Untreated high blood pressure can result in stroke, heart attack, and congestive heart failure.
- This condition kills thousands of people each year so learning to control your hypertension is essential to maintain good health. Today, many people are using Std Dating Websites to find other singles that have their condition, therefor they protect themselves and others from the further spread of disease.
Symptoms and Causes of Hypertension
In 90-95% of hypertension cases the exact cause of the condition remains unknown.
Some of the contributing factors to this condition however are:
- Water retention, the level of hormones in the body, condition of blood vessels through out the body, alcohol abuse, overweight, stress, taking birth control and diabetes.
Diagnosis of Abnormal Blood Pressures
Diagnosing high blood pressure is a fairly simple procedure. Normal blood pressure is considered to be 120/80. The top number records the pressure your heart creates when it beats. The bottom number is the pressure inside your blood vessels when your heart is at rest. If the top number is consistently over 140 it is considered too high. If the bottom number is consistently over 90 it is considered too high. High blood pressure is when either the top or bottom number or both is consistently considered high.
Medical Treatments for Hypertension:
Treatment for high blood pressure may mean changing your lifestyle, taking medication or a combination of the two.
Some things you can do to help lower and control your blood pressure is to lower your sodium intake, as sodium will lead to water retention.
- To maintain a healthy life style, you will need to eat correctly and if you are overweight try to reduce your weight. In some cases losing only 10 or 20 pounds can make a big difference in controlling your blood pressure.
- You should also reduce the amount of stress or find more effective ways to deal with it, quit smoking, and limit your use of alcohol. If you are a diabetic controlling your blood sugar will also help control your blood pressure.
While changing your lifestyle may be all some people need to control their hypertension, others may need to take medication to help get it under control.
Medications for hypertension vary and may include:
- Alpha-blockers, ACE inhibitors, Angiotensin receptors, Beta-blockers, Calcium Channel blockers, Central alpha agnostics, diuretics, and vasodilators.
In some cases, it may take more than one type of medication to control your blood pressure.
If any of these medications cause side effects, contact your physician and he can try a different medication.
Hypertension is a condition if left untreated can result in more serious medical conditions and even death.
- It is a condition that is easy to diagnosis and in most cases easy to control. Changing your lifestyle and taking proper medication as directed is the only way you can treat this condition effectively.
NOTE: Unlike many other health conditions, a large part of controlling your high blood pressure is within your own control.
You can choose to change your diet, eat less sodium limit your alcohol use, and many other things that often will result in relieving you of the necessity of taking medication.
Knowing what you can do to help control your high blood pressure is the first step in regaining better health.
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